time

Separate Work and Life

This is Part 4 in the Apt Design 2011 Ebook Series – Creating Work/Life Balance.
Click here to get the book and see the whole series.

Putting in 12-hour days. Constantly being stressed about work. Not being able to sleep because you’re thinking about your job. Not spending quality time with your loved ones because you’re always at the office…

No one wants to live like this. Working non-stop is not a life anyone aspires to. The problem is that kind of life can be an easy trap to fall into if you don’t have clear boundaries between your work and the rest of your life.

separate work & lifeWhen you separate work and life and focus on them individually you get better focus, attention and results in each. Not only that, but people deserve a separation between you work and your life.

Customers & Clients

Your clients/customers/employer are paying you for your time, and they deserve to get what they pay for. If you are constantly letting yourself be distracted from your job by making dinner, chatting with friends, or working on your kids Halloween costume you are doing your clients/customers/employer a disservice. Actually, you’re cheating them of what they rightfully paid for.

Clients deserve to have your full attention on their project while you’re on the clock. If you work from home it helps to have a separate, specific space for work. When you’re there you’re at work and shouldn’t be disturbed. But its the same wherever you work. While you are getting paid focus on giving value to the people paying you.

Family

focus on the familyYour family and friends deserve for you to pay attention to them while you are with them too. Continuing to work (so easy to do now with smart phones, laptops and tablets) even while physically present doesn’t fly. It devalues the relationships of the people you’re with. When you’re with your family they deserve all of your thoughts and attention. This is a lesson Henry learned the hard way when his daughter essentially called him “Daddy Who Seems To Be Here But Actually Isn’t”.

Likewise, even being mentally distracted by work can really hinder your experience of life. Practice being present in relationships (your spouse will thank you), conversations and even menial activities. Zone in on who you’re with and what you’re doing.

You

Know who else it helps when you separate work and life? You.

You deserve to not be working all the time, you deserve to have a life too. If you constantly have work thoughts fluttering in the back of your head while  living the rest of your life – doing activities you enjoy – you are robbing those experiences of their full richness. Even if you love your job, be more than your job! Be a fuller, richer person who doesn’t always have to be thinking about one thing. Take a break, get away, relax! You can’t fully do that if you’re work-brain is always on.

 

Do This Now:

Tonight, spend an entire evening with your family. No work calls, emails, tweets – nothing related to your job. If you need to, schedule it with your boss or your clients – let them know you’ll be unavailable. Completely focus on your family, your friends and yourself.

 

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Guard Your Time

This is Part 2 in the Apt Design 2011 Ebook Series – Creating Work/Life Balance.
Click here to get the book and see the whole series.

Now that you know what you want in life and you’ve set your priorities based on that, its time to start making changes that will get you to that life. As I mentioned in my last post, one of your greatest resources is your time. More often than not its a resource that we too easily let slip away and then wonder where it went.

Guard Your TimeNumerous distractions, “important” projects and mindless activities can quietly suck away our time, time that we could be using to create the work-life balance we want. Focus on removing these little things that are stealing your time and you’ll have more to spend where you want –  on things that help you reach your goals and priorities in life. Guard your time, protect, and value it as the resource it truly is.

Look at where your time is going

The first step to good time management is to realize where you are currently spending your time. You probably don’t realize the amount of time that you’re spending on certain things – it may be water-cooler talk at the office, constantly checking your farm on Farmville, or even just mindlessly basking in the glow of your TV every night.

rescue timeThere are a variety of ways to actually see where you spend your time. When you are on your computer (a place where we all waste massive amounts of our day) you can use a time-tracker like RescueTime, which can also block distractions to help you focus on your current task. But if you are really struggling with needing more time I would recommend tracking where you spend all your time every day. At the end of every hour record what you’ve been doing for that hour. There are a plethora of generic time-tracker apps out there, pick one that works best for you – or just use a pencil and paper! Is this a boring and anal-retentive exercise? You bet. But I guarantee at the end of the week you’ll be surprised to see where all your time went!

Learn to Say No

After you’ve seen where you’re spending your time the next step in guarding your time is learning to say “No” to the things you don’t want to spend your time on. A lot of time is wasted at work in inefficient things like pointless meetings, and you may need to talk to your boss about this. Timothy Ferriss has some great points about saying No at the office in chapter 7 of his controversial book, The 4-Hour Work Week.

Learning to say no may involve you choosing to discipline yourself enough to turn off a video game and go exercise. It could even involve you saying no to activities you enjoy or organizations whose goals you agree with. But if you are drowning in commitments you need to review your priorities and not say yes to everything. Leo at ZenHabits offers some practical help on how to say No.

The choice is always yours. Learn to say No.

Set boundaries

Too often the reason we say Yes to too many things is because we think we can do more than we can. And we all know the feeling of stretching ourselves too thin. The first step in not doing this is to know your limits. I wrote about this important concept (and how marathoner Ryan Hall used it) in my post at Graphic Design Blender: Creating a Healthy Work-Life Balance as a Freelance Designer. The idea is simple in theory but can be hard to implement – know your limits on how much time you can give to other people and activities, give yourself some padding, and then set your boundaries there and don’t let anything else in.

Overall guarding your time is an integral part of creating work/life balance. The better you get at it the more you choose how your life will be balanced.

Do This Now:

Right now look at your least important, most disliked, or biggest time commitment and drop it. Call or email those that need to know right now and tell them you’re done. There you go! A quick, bloodless step to getting more time to create the work/life balance you want!

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Use the 80/20 Rule to Get More Time

It seems like in this crazy modern world we have more and more time-saving devices but less and less time.  While there are a myriad of factors causing this problem I want to propose one way to help – get more time by cutting back.

The 80/20 RuleI first heard about the Pareto Principle, or the 80/20 Rule while reading The 4-Hour Work Week, but it is an idea that has been getting a lot of attention in the past few years.  Basically it states that 80% of your returns come from 20% of your efforts.  The 80/20 Principle has been used on everything from setting goals to information security to relationships.

Once you start thinking about it you may realize (I certainly did) how true this principle can be across many parts of your life.  What would it look like if you used this principle to cut out the 80% of your life that wasn’t productive, fulfilling, or fruitful? What if you used the 80/20 principle to take a fresh look at:

  • The number of RSS subscriptions you actually read and find worthwhile
  • The number of email newsletters you receive
  • The websites that you visit every day Read More »

When You Should Not Blog

Blogs are great.  They have the potential to help your business reach across the world, stand out from competition and develop a following for your brand.  Writing a blog can help establish you and your business as an authority in your industry.  They can help you communicate with a niche market, disseminate news quickly, and build community.

photo by Kristina B

photo by Kristina B

There are considerable number of positives to business blogging.  Don’t get me wrong in this article – I think most companies should have a blog.  However, putting a blog on your site is not a quick fix; its not an automatic easy way guarantee that your traffic will boom and your website be a success.  Blogs take time, energy, and more time.  And because of this many blogs on business websites can actually hurt the business.  Few things worse looking on a professional site than a blog with one post, or a blog that hasn’t been updated in months or years.  So, take some time to think about if blogging is right for your business.  My suggestion?  Don’t start a new blog if: Read More »